About this experience
The Everest Base Camp trek is one of Nepal’s most iconic adventures, offering an incredible mix of natural beauty and cultural encounters. This 14-day journey begins with a scenic flight from Kathmandu to Lukla, followed by a trek through picturesque Sherpa villages such as Phakding, Namche Bazaar, Tengboche, and Dingboche. Each day rewards you with closer views of the mighty Himalayas and insights into Sherpa traditions.
The trek’s main highlights include standing at Everest Base Camp, surrounded by towering peaks, and hiking up Kala Patthar at 5,550 meters. From here, you’ll enjoy a breathtaking sunrise and panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, and other giants of the Khumbu region.
Though the trek is graded moderate to difficult, with physical preparation and determination, it is achievable. The best seasons are spring and autumn, when skies are clear and mountain views at their finest. This journey offers adventure, challenge, and unforgettable memories.
At a glance
- Duration: 336 hr
Plan your experience
Set aside 336 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Travelers should have at least a moderate level of physical fitness
What is included
- Souvenirs - Third Rock Adventures’ kit bag (Duffel bag), T-shirt, and trekking map
- Domestic flights (Ramechhap/Kathmandu to Lukla to Ramechhap/Kathmandu)
- Two nights 3-star Deluxe accommodation in Kathmandu with breakfast
- All Local and Government taxes, administrative charges
- Porter service to carry your main luggage during the trek (2 trekkers: 1 porter)
- Airport pick up & drop off service in a private vehicle
- All meals (breakfast, lunch and dinner) with a cup of tea/coffee during the trek
- Highly experienced, English-speaking, government-licensed, trained in first-aid Guide
- First Aid kit, Pulse Oximeter and essential medicines (Paracetamol, Diamox etc.) carried by Guide
- Down jacket and sleeping bag (to be returned after trek completion)
- All ground transport by sharing vehicle from Kathmandu to Manthali to Kathmandu as per the itinerary
- Sagarmatha National Park Entry Fee and Community Fee
- Staff cost including their food, accommodation, salary, flight, insurance, equipment etc.
- Best available clean and comfortable Tea house accommodation during the trek
Not included
- Extra night accommodation in Kathmandu in case of early arrival or late departure
- Additional cost for upgrade hotel (4 star or 5 star) in Kathmandu
- Lunch and dinner in Kathmandu
- Nepal Visa fee
- Travel and medical insurance
- International flights
- Sharing Helicopter Flight (from Kathmandu to Lukla to Kathmandu) cost USD 1200 Per Person
- Excess baggage fee (15 kg Baggage allowance, it will cost around USD 1 per 1 Kg for extra baggage)
- Personal expenses (phone call, internet, laundry, bar bills, snacks, battery recharge)
- Personal expenses (bottled or boiled water, souvenirs, hot showers, horse ride, extra porter etc.)
- Personal trekking gear and equipment
- Tips for guide, porter and driver (tipping is expected)
- Any unseen expenses due to circumstances beyond our control
- Additional Services and things directly pay on site (location)
Itinerary and highlights
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- We will meet and pickup from the hotel.
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Third Rock Adventures
Accessibility and practical details
- Public transportation options are available nearby
- Specialized infant seats are available
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
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