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Tours & experiences

Authentic Kathmandu Cooking Class and Guided Market Tour

About this experience

Experience authentic Nepali hospitality with a local in her beautiful, sustainably built home in Kathmandu. Choose from a hands-on Kathmandu cooking class and in-home dining experience, or a local market tour with cooking, where you'll discover seasonal ingredients, traditional Nepali recipes, and sustainable food practices. Enjoy a private experience featuring homegrown produce and meaningful conversations about local culture, gardening, and farm-to-table cooking. This immersive food experience in Kathmandu offers a unique way to connect with Nepal through its cuisine, people, and traditions.

At a glance

  • Duration: 2 hr
  • Private experience

Choose your tour option

Select a date and travellers to compare current prices and departure times.

Cooking + lunch
Market + cooking + dinner
Market + cooking + lunch
Cooking + dinner

Plan your experience

Time on the tour2 hr
Guide languageshi (live guide), English (live guide)
Tour arrangementPrivate experience

Set aside 2 hr for the experience itself, with additional time to reach your meeting or pickup point.

Compare the available options before choosing: their itinerary, inclusions and pickup arrangements can differ. Check the price for your date and whole group.

What is included

  • Hands-on cooking class in a local home
  • Optional: Guided tour of a neighborhood market
  • Home-cooked meal using farm fresh ingredients

Itinerary and highlights

Join Pranathi for a hands-on cooking class that begins with a cup of herbal tea and a walk through her home garden. Discover seasonal herbs and vegetables, learn about sustainable food-growing practices, and pick fresh ingredients to use in your cooking class. The class takes place in Pranathi's cozy home kitchen, or outdoors in the garden. Choose between a Nepali or South Indian menu and learn to cook two dishes from scratch in 1.5 hours. The Nepali menu may include dal bhat (lentils and rice) or alu ko achar (warm potato and sesame salad) and farsi ko munta (a seasonal delicacy made from pumpkin shoots). The South Indian menu may include rasam (a spicy and tangy soup) and thoran (stir-fried seasonal vegetables) or pachadi (a yogurt-based relish), or akki rotti (a rice flour flatbread) and yennegai with peanut chutney (stuffed baby eggplant). After cooking, sit down to enjoy the home-cooked meal you helped prepare.

For the optional guided market tour in Kathmandu, starting with a walk to the bustling Naxal Tarkari Bazaar, a local vegetable market just 15 minutes away. Discover seasonal vegetables, fruits, and herbs, and learn how they are used in Nepali home cooking.

See the overview, available options and booking details for the experience schedule.

Meeting and pickup information

  • Please meet your host at her home in Kamalpokhari. Exact address can be found in your ticket upon booking confirmation. Please check the 'Before you go' section on your voucher for the exact address, the above only offers neighbourhood details, and not the exact address.

Languages and tickets

  • hi — Guide
  • English — Guide
  • Mobile Only

Tour operator

  • Traveling Spoon

Accessibility and practical details

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Pranathi can accommodate lactose-free, gluten-free, vegetarian, or vegan diets if informed in advance.
  • She serves a vegetarian menu.

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Questions about this experience

How long is this experience?
The supplier lists a duration of 2 hr. Check your chosen tour option for its specific itinerary.
Which guide languages are listed?
hi (live guide), English (live guide).
What ticket format is listed?
Mobile ticket.
What ticket age bands are listed?
Child tickets: age 4–11; Adult tickets: age 12+. Check the practical details for participation requirements.
What accessibility information is provided?
Infants and small children can ride in a pram or stroller
What is the cancellation policy?
For a full refund, cancel at least 24 hours before the scheduled departure time.

Traveller reviews and photos

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