About this experience
90-Minute Massage and Ayurveda Treatment with Himalayan Herbal Oil in Kathmandu:
- Ancient Healing Practice: Derived from Ayurveda, this treatment aligns with natural rhythms for health and disease prevention.
- Holistic Approach: Ayurveda combines diet, herbs, meditation, and more to harmonize body, mind, and spirit.
- 90-Minute Massage: Includes shirodhara—a calming oil treatment for stress relief and mental clarity.
- Comprehensive Relaxation: Full-body massage targets tension, fatigue, and jet lag.
- Hotel Pickup/Drop-off: Convenient services within Kathmandu city.
Indulge in this rejuvenating journey for both physical relaxation and inner connection!
At a glance
- Duration: 1 hr 30 min
- Private experience
Plan your experience
Set aside 1 hr 30 min for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- Private transportation
- Hotel pickup and drop-off
- 90-minute full-body massage with shirodhara
Not included
- Accommodations
- Meals and Drinks
- Extra Activities
- Personal Expenses
- Travel Insurance
- Tips for Driver and others
Itinerary and highlights
Ayurvedic Massage Experience in Kathmandu Valley:
Embark on a rejuvenating journey with our Ayurvedic massage package. Your tour consultant will pick you up from your hotel within Kathmandu Valley and transfer you to the Ayurveda Centre for a blissful experience.
Massage Details:
- Full Body Massage: Enjoy a 90-minute full-body massage that combines ancient Ayurvedic techniques to promote relaxation, improve circulation, and relieve muscle tension.
- Shirodhara: This unique treatment involves warm essential oils gently poured onto your forehead (the third eye) from a specific height. The constant flow of oil soothes, energizes, and nourishes the nervous system. Shirodhara is particularly effective for chronic headaches, sleeplessness, anxiety, tension, and burning sensations in the head.
After your Ayurvedic session, your tour consultant will escort you back to your hotel, ensuring a seamless experience.
Thank you for choosing the Ayurveda Centre. We look forward to enhancing your well-being!
Feel free to make any further adjustments or let me know if you need additional revisions!
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- We are happy to pickup and drop off from your accommodated hotel in Kathmandu City or If you prefer a face-to-face interaction, feel free to visit our corporate office in Lazimpat. Your friendly staff will be happy to assist you.
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Liberty Holidays
Accessibility and practical details
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Other packages are available on request
- We offer pick and drop off service from Hotels inside Kathmandu city ring road. For hotels outside ring road you need to pay additional charge.
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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