About this experience
Escape the busy streets of Kathmandu and enjoy a peaceful 2-hour Yoga and Himalayan Sound Healing experience in Thamel. Begin with a gentle yoga session suitable for all levels, followed by a relaxing sound bath using traditional Himalayan singing bowls, gongs, and chimes. This unique wellness experience helps you relax your body, calm your mind, reduce everyday stress, and reconnect with yourself while experiencing Nepal’s rich Himalayan wellness traditions.
At a glance
- Duration: 2 hr
- Private experience
Plan your experience
Set aside 2 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- Yoga instructer
- Sound Healer
- Yoga Mats,singing bowls and necessary equipment
Not included
- Meals
Itinerary and highlights
Enjoy a 1-hour yoga session followed by a 1-hour Himalayan sound healing experience in Kathmandu, combining mindful movement, breathing, and soothing vibrations for relaxation, balance, and inner harmony.
Begin at a peaceful wellness center with a short introduction, followed by a gentle yoga class suitable for all levels. Practice simple yoga postures and breathing exercises to improve flexibility, release tension, strengthen the body, and calm the mind.
After a short break, relax comfortably during the 1-hour sound healing session. Experience the soothing sounds of Himalayan singing bowls, gongs, and chimes, helping reduce stress, quiet the mind, and promote deep relaxation.
Finish with a few moments of quiet reflection, leaving you calm, refreshed, balanced, and connected to Nepal’s Himalayan wellness traditions.
Meeting and pickup information
- Join Nepal Holiday Treks and Tours in Thamel, Kathmandu, and enjoy a peaceful Yoga and Sound Healing Session just a short 5–10 minute walk from our office.
Languages and tickets
- hi — Guide
- English — Guide
- Mobile Only
Tour operator
- Nepal Holiday Treks and Tours
Accessibility and practical details
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Not Recommended Child
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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